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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration […]

MPSSAA Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the MPSSAA Calendar. As always, these dates are subject to change, so be sure to verify dates with the MPSSAA Office. August 9  All Sports – First Practice Date Golf – First Play […]

Holland getting noticed!!

http://www.localdvm.com/sports/maryland-sports/curtis-holland-iii-looks-to-improve-recruit-stock/759633022

Physicals for Fall Sports

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Coach and Player of the Year!!

Coach Lionel Makell was named 2017 Softball Coach of the Year.  Congrats goes out to Coach Makell and his staff and players for a great season. Taylor Suplee was named 2017 Girls Lacrosse Player of the Year.  Congrats goes out to Taylor, her family, Coach Arvak and his staff, and all of the girls […]

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Should High School Basketball Players Be Able to Declare for the NBA Draft? – Presented by VNN

As Americans, we tend to fall in love with our rising stars who are breaking out on the national stage at a young age.  At 18, all eyes were on Patrick Kane as he started his professional hockey career with the Chicago Blackhawks. Nobody blinked twice when MLB’s Bryce Harper was selected to the National League […]

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Vote for Maryland’s Top Record-Breaking Performance – Presented by VNN

Brett Culhane – Lackey High School: Bret set a school record with 12 goals in a single game.  According to laxrecords.com that’s tied for 15th on the national record list.  Here’s the Pressbox report from that game: Thursday, April 27, 2017 6:00 PM Thomas Stone High School AWAY 5 Lackey High School HOME 13 Game Recap This […]

Fall 2017 Sports Information

Southern High School Fall 2017 Athletic Information SHS Athletic Information: www.southernathletics.org SHS Schedules: www.digitalsports.com Athletics Forms:  You will need to register at www.familyid.com. This registration must be completed by all athletes before they are able to try out for the team.  All athletes must still complete the Pre-participation Physical Evaluation form dated after June 1, […]

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FamilyID is open for Fall 2017 sports

Players and parents, familyid is open.  Please go to https://www.familyid.com/pages/home and register for your fall sport.  We are also trying something different this year.  There are 2 ways you can turn your physical and concussion forms in. 1.  Upload them on familyid 2. Turn in to the head coach on the first day of tryouts.

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Track finishes strong at States!!

The track team did amazing at states.  Congrats to Coach Tucker and his staff and the entire team. Boys 4×800 meter relay (Anthony Anastasi, Jordan Whittington, Alex Hutchins, and Logan Donaldson) who finished 3rd overall in the state meet receiving the bronze medal with a time of 8:16.24 (new school record). Anthony Anastasi who finished […]

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