Coed Varsity Track · Important Information for Coed Outdoor Track & Field

It’s time to SPRING forward with outdoor track & field season – tryouts start March 1st. Ahhhhh…feel the sunshine!

Before you consider trying out for a spring sport, all student-athletes need to register on familyID. No one will be allowed to try out without registering or uploading the proper paperwork for the season (forms: Physical & Concussion). If you played a fall or winter sport, you need to register and upload a new concussion form only. If you did not play a fall or winter sport, you will need to register, upload a physical and concussion form. Coaches will not be collecting forms on March 1st. Go to for more information.

Meet the Coaches Night is scheduled for February 27, 2019 at 6:30 pm in the auditorium.


Friday, March 1st – 2:45-4:45 pm (spring sports start)
Saturday, March 2nd – 8:00-10:00 am
Monday, March 4th– 2:45-4:45 pm
Tuesday, March 5th – 7:00 – 9:00 am (no school)
Wednesday, March 6th – 2:45-4:45 pm


Spike Night will be held on Thursday, March 7, 2019 from 6:30-8:00pm at Charm City Run, located at Annapolis Towne Centre ( 1910 Towne Centre Blvd. #120, Annapolis, MD 21401). Here, athletes will be able to purchase new running shoes and track spikes at a 15% off discount. Coaches will also be available to assist athletes on the proper shoes and spikes to get. Parents are eligible for the discount as well.


This season we are trying something a little different by splitting up the runners and jumpers/field events. Make note that Tuesdays and Thursdays will be the longer days. This schedule is subject to change at any time during the season.

Monday, Wednesday, Friday (EVERYONE) –  Practice 2:45 – 4:45 pm

Tuesday, Thursday (SPRINTERS ONLY) – Study Hall from 2:30 – 4 pm | Practice 4:30 – 6 pm

Tuesday, Thursday (DISTANCE & JUMPERS ONLY) – Practice 2:45 – 4:45 (study until 6 PM)


2019 Track & Field is now open! Find items that I’ve picked out specifically for our team. There is also spiritwear available for your family and friends.

Check out the shop details below.


🔹Shop Now:

🔸Store Open From: March 4 – March 11, 2019 


For more updates, follow Southern Track & Field online!
Twitter: @SoHiTrackField | Instagram: @shstrackfield